Connectors founder Tawni Gomes writes book on her journey to fitness.

Cover of Tawni's new book.

For over a year, Tawni Gomes has been working hard to put her story and success to paper in No More Excuses! Choose to be Fit and Healthy.  

"It takes courage to change your life," says the book description at Amazon.com. " Tawni Gomes finally came to her senses when she was 30. Carrying nearly 300 pounds on a 5'5" frame, she knew the way she lived her life would ultimately destroy her, but she also knew she couldn't do it alone. Tawni developed an online support group called Connectingconnectors.com where men and women share their challenges and victories as they face lifestyle changes. No More Excuses details Tawni's journey and the steps she has taken to change her life as it offers support, encouragement, and advice to others wanting to do the same."